Benefits of Amla
Vitamin C, calcium, antioxidant elements, iron, flavonoids, potassium, and anthocyanin elements are found in plenty in Amla. All these elements with many excellent properties give different benefits to our body. Apart from our health, our hair, eyes, and skin get many benefits from them.
Amla Recipes
Amla Chutney
Amla chutney is very tasty in taste. It can be eaten at any time along with lunch or dinner. This not only doubles the taste of the food, but also gives many benefits to the health. Many diseases can also be avoided by having strong immunity.
Amla laddoos
Amla ladoo is also liked in many homes in the cold season. There are many benefits of eating gooseberry laddoos early in the morning on an empty stomach. This also strengthens the stomach. Our body’s metabolism also improves with Amla.
Amla Candy
People who stay away from home most of the time in connection with work like to eat amla candy. It can be eaten anywhere, anytime while commuting.
Gooseberry jam
Amla marmalade is very much liked in many homes. Amla improves immunity a lot, so it also protects our body from many diseases.
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